author Björn Martin

Name:

Björn Martin

Articles:

5

Articles

• Is it possible to lose weight on kefir: how to drink a healthy product correctly
  Is it possible to lose weight on kefir interests many girls, because fermented milk is allowed in almost all diets. Find out how realistic it is to lose weight with this product and how to do it.
  4 January 2022
• Lose weight by 7 kilograms in a week? Spit it out! These 7 Tips Will Help You
  Losing weight by 7 kilograms in a week with the help of nutritional correction and diet.
  30 August 2021
• Diet for gastritis: menus, recipes and principles of home nutrition
  Basic dietary rules for gastritis of the stomach. What can and can not be eaten with gastritis. Menu with recipes.
  16 January 2021
• JAPANESE DIET - A WONDERFUL METHOD OR A DANGEROUS DELUSION?
  The uniqueness, essence and rules of adherence to the Japanese diet for weight loss. What is allowed and prohibited to eat to achieve the result. Sample menu for 13 days.
  13 January 2021
• A diet of proper nutrition for weight loss
  The essence and basics of proper nutrition for weight loss. Examples of nutritional menus for one day and a week.
  12 January 2021