author Gisela Hermes

Name:

Gisela Hermes

Articles:

2

Articles

• Keto diet for weight loss or how to lose weight without starving and with health benefits
  The keto diet for weight loss is based on reducing carbohydrate intake.To get results, you need to stick to the menu and give up prohibited foods.
  21 October 2025
• Effective exercises in the slimming pool for the abdomen, sides and hips
  Effective exercises in the pool for slimming the abdomen, sides and hips, does the pool help you lose weight, the benefits of training in the slimming pool, the best exercise complexes, water aerobics.
  2 January 2021