author Stephan

Name:

Stephan

Articles:

2

Articles

• Keto diet for weight loss
  A detailed keto diet menu for the week for women and men. Let's analyze what a keto diet is and what you need to know about when choosing a menu for a month. Read the article for a detailed description, as well as contraindications and side effects.
  5 January 2022
• The basics of proper nutrition: how to lose weight seriously and for a long time
  What diets will help you lose weight for a long time? Read the article on the basics of proper nutrition in order to lose weight.
  3 January 2021