Inflammation of the mucous membrane of the stomach is a dangerous disease, the most common of the pathologies of the gastrointestinal tract in modern person.Gastritis, especially its acute phases, among other possible causes, is often provoked by violation of the diet.Therefore, the treatment of the disease is accompanied by a diet, without which therapy will simply not be effective.We will talk about which products are allowed and prohibited in different forms of gastritis.
Power supply for acute gastritis
Inflammation of the mucous membrane of the stomach is usually accompanied by abdominal pain and nausea.The acute phase of the disease is the most striking manifestation of the disease, requiring immediate change in the usual lifestyle.
The first day in the patient is often reduced appetite due to pain.This is the correct reaction of the body: in this period, food should be refrained so as not to aggravate inflammation.You can drink liquids, better slightly warm water and tea.
On the second or third day, the so-called diet 1A (table No. 1a) begins.It is allowed to take liquid food, milk and cereal soups of viscous consistency, puree from low -fat meat and fish, soft eggs, a small amount of butter and olive oil, weak tea, decoctions, jelly, honey.
Fresh vegetables and fruits, meat broths, coffee, soda, sour -milk drinks, bakery and confectionery, cheese are prohibited.It is better to do without salt or add it in minimal amounts, other spices will have to be completely forgotten: nothing spicy, acute, sour in the stomach should fall.
Proper nutrition for exacerbation of gastritis is with a minimum stomach load, in small portions, five or more times a day.The more homogeneous and the slush the dish, the better.Food should not irritate the mucous membrane.All dishes are boiled or steamed, eaten barely warm.
Approximate menu for a week:
Breakfast:Rice or semolina-wiped porridge-depressor with a piece of butter, a glass of tea with milk.
Lunch:Cottage cheese casserole or steamed cheesecakes, a glass of milk.
Dinner:Pucked meat with rice, compote or jelly of dried fruits.
Afternoon snack:soft -boiled egg, oatmeal jelly.
Dinner:puree made of boiled fish, rosehip decoction.
Before going to bed:A glass of milk.
The total calorie content of the diet during this period does not exceed 2000 kcal.After removing the main symptoms, the diet continues, up to the instructions of the doctor.
Nutrition for chronic gastritis with reduced acidity
If the stomach produces an insufficient amount of hydrochloric acid, the food is poorly digested, which means that the body cannot take beneficial and nutrients from the products in sufficient quantities.This is gastritis with low acidity.The disease is very dangerous, since the lack of calories and vitamins affects the work of the whole body.
The principles of diet
The main task of nutrition is the type of gastritis is to stimulate the production of enzymes and acid with the stomach, to accelerate the passage of food into the intestines.Preference should be given to rubbed and liquid food, but, unlike other forms of gastritis, acidic products, for example, kefir, fresh cottage cheese, citrus fruits are permissible.Outside the period of exacerbations, you can even eat fried foods, but strictly without panning and limiting the amount of oil.The temperature of the food should not be higher than 60 degrees and not lower than 15. The calorie content of the daily diet is up to 2500-3000 kcal.
Permitted and prohibited products
Nutrition for gastritis with reduced acidity of the stomach is quite diverse.The menu includes all types of products: vegetables and fruits, fish and meat, cereals, bakery, broths, juices, teas and coffee, dairy and dairy products.
However, all listed groups have restrictions.For example, you should abandon fatty foods - meat type meat, fish such as salmon, sweets with cream, donuts, etc.Vegetables and fruits should not cause flatulence and fermentation - therefore, you need to limit the use of fresh cabbage, onions, garlic, grapes, legumes.Baking should not be a butt, the best is a little dry.Milk is not consumed in its purest form (it reduces acidity), but you can add it to cereals or tea.Cereals are boiled for a long time, until complete softness and even wiped.
Approximate menu for a week:
Breakfast:Pudding semolina, dried wheat bread with cheese, diluted juice;
Lunch:baked apple with honey, tea;
Dinner:beef cutlets, puree made of cauliflower, cabbage soup;
Afternoon snack:jelly fruit, oatmeal;
Dinner:Baked fish, lapsha soup on chicken broth, compote;
Before going to bed:A glass of kefir.
This is interesting
Not only our weight and well -being depends on the proper operation of the gastrointestinal tract, but also our feeling of happiness.In any case, scientists came to this conclusion.Up to 95% of the hormone of happiness, serotonin, is synthesized and “stored” in the intestines.
Nutrition for chronic gastritis with high acidity
Sometimes the stomach begins to produce an excessive amount of acid, which leads to damage to the mucosa.This is called gastritis with high acidity.The cause of the disease is often a Helicobacter pylori bacterium, as well as malnutrition, excess in the diet of fatty, spicy, spicy food.
The principles of diet
Regardless of the causes of inflammation of the gastric mucosa in the treatment of gastritis with increased acidity, it is important to observe the diet.It is similar to the treatment of the acute phase: no fried, salty, smoked, spicy food, a lot of liquid and food in the form of mashed potatoes, small portions.Products should not provoke the release of gastric juice, be in the stomach for a long time and additionally irritate the mucous membrane.The principles of nutrition are almost identical to the diet in acute gastritis, however, cutlets, tags are introduced into the diet, slightly increased daily salt (up to 8 g), and bakery products are allowed.It is best to cook food, stew, cook or bake, eat warmly, chewing carefully.
Normal calorie content of the diet for gastritis with high acidity is 2200–2500 kcal.Often, the patient is additionally prescribed vitamin complexes to make up for a lack of vitamins.
Permitted and prohibited products
Nutrition for chronic gastritis with high acidity should include different types of products so that the body receives all the necessary substances.Nevertheless, as with other types of inflammation of the gastric mucosa, nutrition has significant restrictions.
For example, it is better not to eat vegetables fresh, only in boiled, baked or stew.Fruits are not eating sour, exclude all types of citrus fruits, as well as kiwi.Grapes can be consumed without skin.Solid fruits are drunk or boiled.
Bread is eaten dried, exclusively wheat.Milk and dairy products should enter the patient menu daily, but this does not apply to sour -milk products: it is better to refuse the latter.
Loof types of meat and poultry without cartilage and tendons are allowed.It is better to use chicken without skin.Optimal meat food: cutlets and meatballs, boiled fillets, meat food.
The soup’s stomach will affect the state of the stomach, but it is better to avoid strong meat broths.The ideal option would be dairy and vegetable soups-puree.Exclude sour cabbage soup and other similar soups.
Approximate menu for gastritis with high acidity
Breakfast:Dairy soup with noodles, toast, tea.
Lunch:A small portion of oatmeal, herbal tea.
Dinner:Baked fish steak with a side dish of stewed zucchini, jelly.
Afternoon snack:Dry cookies, compote made of sweet fruits.
Dinner:Color cabbage, chicken fillet, jelly.
Before going to bed:One glass of milk.
It should be remembered that proper nutrition is only part of therapy for gastritis.Effective treatment usually does not do without taking medications.Some of the drugs (for example, painkillers or antibiotics) in themselves can irritate the mucous membrane and aggravate the disease.In these cases, doctors recommend additional use of Gastroprotectia that protect the walls of the stomach.They will help in those cases when the patient violated the prescribed diet and allowed himself something from the “forbidden list”.